Joyful Weight Loss with Ellie Morris - Episode 74

Ellie Morris is a weight loss coach with the goal of helping stabilize your body in a place that you love. She helps moms lean into their own unique hunger, examine thoughts about food, and body. In this episode, Ellie discusses with us six pillars she created for overall health. She also touches base on gardening, sourdough for a cause, and plant facials! Connect with Ellie here: Instagram: https://www.instagram.com/simply_nourished_w_ellie/ Website: https://www.elliemorris-coaching.com/ Book a consult: https://calendly.com/elliemorris/30min Salad recipe and email list: https://elliesmorris.myflodesk.com/salad-recipe The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/ Choose Love Over Perfection https://www.tomomistolove.com/newsletter-subscribe