JP Arencibia | Beneath the Armor

In this episode, Trevor and JP, a former major league catcher, delve into their experiences in baseball, transitions, and life after sports. They highlight the importance of mental health, sharing personal struggles with depression and anxiety. The conversation underscores the need to normalize mental health discussions, break stigmas, and encourage athletes to share their experiences. They also discuss embracing adversity, learning from failures, and the importance of networking during a sports career. #Sportknowledge, #Sportleadership #SPKN, #MentalHealthInSports, #LifeAfterSports, #BreakingStigmas, #AthleteMentalHealth, #EmbraceAdversity, #LearnFromFailure, #SportsNetworking, #BaseballLife, #FormerAthleteJourney