JRP 037 How to improve Body Balance? episode artwork

EPISODE · Jun 5, 2020 · 10 MIN

JRP 037 How to improve Body Balance?

from Back into Alignment · host Joa Rivas

Physiotherapist Nav Grewal shares 3 tips to improve body balance. 1) Add contact points 2) Close your eyes  3) Create tension with your core muscles For a consultation, visit Navs website Myvirtualwellness.ca

Episode metadata supplied by the publisher feed · Published Jun 5, 2020

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JRP 037 How to improve Body Balance?

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