JSJ 470: Fine Tuning Your Psychological Stack, or DevOps For Your Brain

You're working on planning and executing your professional and technical journeys, but what about your psychological journey? The reality is that without taking better care of yourself, you are potentially setting yourself up for failure, and potentially also putting your health and wellbeing at risk. We are joined by Wei-Ming Lam, a coach and Yoga Instructor who provides practical advice for constructing and tuning your psychological stack.PanelAJ O'NealDan ShappirSteve EdwardsGuestWei-Ming LamSponsorsDexecureDev Heroes AcceleratorLinksThe Middle WeiYoutube | The Middle WeiPicksAJ- As a Man Thinketh by James Allen AJ- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport AJ- The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz MDAJ- The War of Art by Steven PressfieldAJ- M1 Macbook AirAJ- PLEXAJ- EmbyAJ- webinstall.dev/syncthingDan- Covid-19 VaccineDan- Should The Web Expose Hardware Capabilities? by Noam RosenthalSteve- Tenet (2020)Steve- The Essential Compendium of Dad Jokes by Thomas Nowak Steve- Psychiatrist: Americans Are Suffering From ‘Mass Delusional Psychosis’ Because Of Covid-19Wei- Ming- Grit: The Power of Passion and Perseverance by Angela DuckworthWei-Ming- Whetstone Knife SharpenerWei-Ming- Blade Sharpening FundamentalsWei-Ming- Get a houseplant Special Guest: Wei-Ming Lam.Sponsored By:Dexecure: Exclusive Offer For Javascript Jabber Listeners Promo Code: DEXJSJAB Support this podcast at — https://redcircle.com/javascript-jabber/donationsPrivacy & Opt-Out: https://redcircle.com/privacyBecome a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.