JTS Ep. 193 Three Keys to Lose Weight After 30+! Key 3 Intermittent Fasting

After four years of no weight loss no matter how hard she tried Julie could not lose weight! In Part 3 (of her 3 part series) Julie shares 3 Key things she had to do to lose weight after 30 and to lose weight through perimmenopause and menopause! THIS PODCAST IS A GAME CHANGER! You too can lose weight but as women we must realize hormone changes in our body from 30 and up can really make it seem impossible. This information will completely change your weight loss strategies and give you the keys you need to succeed in your health goals!CONNECT: Please subscribe and set your notifications for the JTS! MUSIC: Get our original music here: "And Dance" cdbaby.com/cd/julietussey4 The "Merry Christmas" CD cdbaby.com/cd/julietussey3BECOME A VIP! VOICE IMPACT PARTNER WITH JULIE:Venmo gifts and donations to thevoiceinc and help Julie continue creating, producing and sharing her message encourage others to Live Life to the Fullest! Through her music, podcast, radio, facebooklive and televesion!BOOK JULIE: To have Julie speak at your next event, seminar, conference and or women's meeting email: [email protected] AND LIFE COACHING: To schedule your Life Coaching appointment with Julie email: [email protected] THE PARTY! To stay "In the Know on the Julie Tussey Show" join on Julie's mailing list here: thejulietusseyshow.comSHOPPING BABY! Shop fabulous ANTI-AGING SKIN CARE & GLAMOUR here: marykay.com/julietusseyShop Julie's Jewelry, accesories and soaps visit here:thejulietusseyshow.comTHE JULIE TUSSEY SHOW PODCAST: iTunes, iHeartRadio and most podcast platforms!Subscribe todayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.Thank you so much for listening! Make sure to follow me on social media!facebook.com/julietussey23instagram: thejulietusseyshowTikTok: thejulietusseyshow