JTS Ep. 383 Rocking Your Body for Summer No Matter Your Size or Age-Moving More Without Working Out

Episode 382 of the The Julie Tussey Show podcast, hosted by Julie Tussey, titled "JTS Ep. 383 Rocking Your Body for Summer No Matter Your Size or Age-Moving More Without Working Out" was published on March 17, 2026 and runs 28 minutes.

March 17, 2026 ·28m · The Julie Tussey Show

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Summary

Midlife wight loss starts with movement--Not misery. In this first episode of the Fit & Fabulous Series, Julie Tussey shares science-backed strategies showing how walking improves insulin sensitivity, reduces belly fat storage, supports metabolism, and balances hormones during perimenopause and menopause. Learn how adding just a few more steps a day and walking after meals can transform your body without extreme work outs and starvation. TRIMhttps://us.shaklee.com/en_US/julietusseywww.garyandjulie.orgGet Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! "FAITH-FUELED SUCCESS" here: https://stan.store/garyandjulietusseyministriesJoin Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.comRegister and/or join the Community for the Grace Girls & Company Events: www.gracegirls.lifeGET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STOREText SOWNOW to 888-364-4483BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:-www.garyandjulie.org-Venmo: thevoiceinc- stan.store/garyandjulietusseyministriesBOOKING:email: [email protected] you for watching/listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p 2025 Gary & Julie Tussey FOLLOW ME ON FB: WWW.facebook.com/julietussey23www.youtube.com/TUSSEYTELEVISIONBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.Thank you so much for listening! Make sure to follow me on social media!facebook.com/julietussey23instagram: thejulietusseyshowTikTok: thejulietusseyshow

Episode Description

Midlife wight loss starts with movement--Not misery. In this first episode of the Fit & Fabulous Series, Julie Tussey shares science-backed strategies showing how walking improves insulin sensitivity, reduces belly fat storage, supports metabolism, and balances hormones during perimenopause and menopause. Learn how adding just a few more steps a day and walking after meals can transform your body without extreme work outs and starvation.

TRIM
https://us.shaklee.com/en_US/julietussey

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book!
"FAITH-FUELED SUCCESS" here:
https://stan.store/garyandjulietusseyministries
Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life
GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE
Text SOWNOW to 888-364-4483
BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc
- stan.store/garyandjulietusseyministries
BOOKING:
email: [email protected]
Thank you for watching/listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!
c&p 2025 Gary & Julie Tussey
FOLLOW ME ON FB: WWW.facebook.com/julietussey23
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
TikTok: thejulietusseyshow