JTS Ep. 385 Rocking Your Body for Summer No Matter Your Size or Age-Muscle is Power in Midlife

from The Julie Tussey Show · host Julie Tussey

Fit & Fabulous: Rocking Your Body for Summer No Matter Your Size or Age— Muscle Is Power in Midlife is your bold wake-up call on women’s health, midlife fitness, menopause metabolism, muscle building, fat loss, and strength training over 40. If you’re navigating perimenopause, menopause weight gain, low metabolism, bone density loss, and stubborn belly fat, it’s time to understand this truth: muscle burns calories, boosts metabolism, balances hormones, strengthens bones, and protects your body as you age. This episode will show you why lifting weights, building lean muscle, and prioritizing protein are the real keys to energy, confidence, fat burning, and longevity in midlife and beyond. Build Muscle. Burn Fat. Refuse to Shrink. TRIM https://us.shaklee.com/en_US/julietussey www.garyandjulie.org Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! "FAITH-FUELED SUCCESS" here: https://stan.store/garyandjulietusseyministries Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE Text SOWNOW to 888-364-4483 BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here: -www.garyandjulie.org -Venmo: thevoiceinc - stan.store/garyandjulietusseyministries BOOKING: email: [email protected] Thank you for watching/listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!! c&p 2025 Gary & Julie Tussey FOLLOW ME ON FB: WWW.facebook.com/julietussey23 www.youtube.com/TUSSEYTELEVISION Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support. Thank you so much for listening! Make sure to follow me on social media! facebook.com/julietussey23 instagram: thejulietusseyshow TikTok: thejulietusseyshow

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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JTS Ep. 385 Rocking Your Body for Summer No Matter Your Size or Age-Muscle is Power in Midlife

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