EPISODE · Jan 23, 2024 · 12 MIN
【拒絕養生成為壓力與恐懼 5個小撇步】
from 韓教授Podcast · host 建同文教基金會
留言告訴我你對這一集的想法： https://open.firstory.me/user/clmg2ioso011001x116hdcddq/comments 你今天好好照顧自己了嗎? 我們常常把許多事情擺在第一位，卻疏於照顧最重要的自己。 養生很重要，但不該造成壓力與恐懼! 養生不僅關乎身體，心靈更是健康重要的關鍵! 讓韓教授幫助您打破框架，過上更健康、快樂的生活! Powered by Firstory Hosting
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【拒絕養生成為壓力與恐懼 5個小撇步】
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