Jude Star, Meditation Teacher/Integrative Therapist episode artwork

EPISODE · Oct 5, 2023 · 35 MIN

Jude Star, Meditation Teacher/Integrative Therapist

from Anti-Hero's Journey · host Ben "Doc" Askins

Jude is an integrative therapist and meditation teacher. He became obsessed with consciousness and eastern philosophy in his late teens and has been exploring ever since. He’s studied Buddhism and growth practices with a variety of teachers and mentors (Vipassana, Zen, and Tibetan Buddhism), and spent over 6 years in experiential psychotherapy training programs (Gestalt, Transpersonal, Psychodynamic, Depth, Existential, Somatic). Career highlights include writing meditations for popular apps Calm and Open, as well as creating guided practices used in psychedelic therapy for two of the leading organizations in the space (Mindbloom and Field Trip). While he’s proud of all that work, he’s most passionate about making healing and growth practices available for free on his YouTube channel Being Integrated. https://www.youtube.com/@BeingIntegrated

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Jude Star, Meditation Teacher/Integrative Therapist

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Jude is an integrative therapist and meditation teacher. He became obsessed with consciousness and eastern philosophy in his late teens and has been exploring ever since. He’s studied Buddhism and growth practices with a variety of teachers and...

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