Jude Walter: How to stop on top of your brain health

from The Weekend Collective · host Newstalk ZB

March is Brain Awareness month, so it is a perfect time to stop and think about what you are doing to look after your memory and all-round brain health. Tim Beveridge is joined by accredited Brainfit Coach and respected communications specialist Jude Walter to give her insight on what the everyday person can do to stay on top of things. LISTEN ABOVE See omnystudio.com/listener for privacy information.

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This episode was published on April 8, 2024.

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