Judgements Are Tools Not Reality | PodWalk

In Season 4 I'll be PodWalking about supposedly "irrelevant subjects"...because I believe that siloing in it's many forms is a terrible waste of human creativity.And in this PodWalk I'll fill you in on an area of learning which has had the most profund effect on my ability to do almost anything. It's the bedrock upon which all other learning has happened...The first book that got me into meditation I mention was "The Relaxation Response" by Herbert Benson.It's not the best book on the subject (I've read many), but it is short, simple and practical.And whenever you're ready...1. If you'd like to try the SIMPLEST way to make loads of music:Check out the Turbo Track Attack...2. Make more music you love with the FREE Music Machine template...3. Listen to my in-progress songs in my current Music Machine...4. Join my WhatsApp channel, to get a regular espresso shot of insight or inspiration...