Judo

Ever wonder about a martial art called "the gentle way" that involves hurling people through the air? That's judo in a nutshell. Created in 1882 by Japanese educator Jigoro Kano, judo was actually born from a radical idea: what if you could defend yourself without breaking your opponent's bones? Kano took the brutal joint-locks and throws of jujutsu and refined them into something that could be practiced safely every day...