觉得自己什么都做不好,特别易怒,我该怎么办? episode artwork

EPISODE · Aug 16, 2022 · 6 MIN

觉得自己什么都做不好,特别易怒,我该怎么办?

from 五分钟心理学

人生是有很多可能性的。面对挫折,我们在反思复盘的同时也不要忘记给自己关怀。如果你也像这位来访者一样,对生活总感觉无能为力、容易情绪化,不妨选择心理咨询来自救。现在关注我们的微信公众号【心灵时空】后台回复【咨询】,你就可以为自己开启提供温暖专业的心理疗愈之路。

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觉得自己什么都做不好,特别易怒,我该怎么办?

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