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【JUJU TALKS】《逆齡先修班》:破解衰老的6大祕密|《微壓力:小情緒如何累積成大問題?高年級逆齡先修班: 逆轉生理時鐘, 越活越年輕! 老年學權威醫生的飲食X運動X心理全方位回春計畫》 episode artwork

EPISODE · Nov 24, 2025 · 19 MIN

【JUJU TALKS】《逆齡先修班》:破解衰老的6大祕密|《微壓力:小情緒如何累積成大問題?高年級逆齡先修班: 逆轉生理時鐘, 越活越年輕! 老年學權威醫生的飲食X運動X心理全方位回春計畫》

from JuJu Talks · host Yamei Huang

頻道: JUJU TALKS 主題: 《逆齡先修班》:破解衰老的6大祕密 書名: 高年級逆齡先修班: 逆轉生理時鐘, 越活越年輕! 老年學權威醫生的飲食X運動X心理全方位回春計畫 Younger Next Year: Live Strong, Fit, Sexy, and Smart until You're 80 and Beyond 克里斯.克洛利/ 亨利.洛奇/ 艾倫.漢彌頓 原文作者: Chris Crowley, Henry S. Lodge, Allan J. Hamilton 請JuJu Talk 喝咖啡 斗內 (台幣,有留言板): https://pay.soundon.fm/podcasts/d848f0eb-b2fc-44ce-bdf9-696fdec4531c Buy me a coffee: https://buymeacoffee.com/yameihuang 感謝您對我頻道的支持!您的贊助不僅讓我獲得正向回饋,還讓我有機會繼續創作,帶來更多正能量。感恩有您一路相伴! 連結整理: https://linktr.ee/yameihuang RSS: https://feed.firstory.me/rss/user/cl7mp5fah045e01wmesmi5zbk Contact: [email protected] 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl7mp5fah045e01wmesmi5zbk/comments Powered by Firstory Hosting

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【JUJU TALKS】《逆齡先修班》:破解衰老的6大祕密|《微壓力:小情緒如何累積成大問題?高年級逆齡先修班: 逆轉生理時鐘, 越活越年輕! 老年學權威醫生的飲食X運動X心理全方位回春計畫》

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