EPISODE · Oct 28, 2025 · 23 MIN
【JUJU TALKS】重啟你的情緒開關：高壓人生不爆炸指南，5分鐘減輕身心壓力，找回生活掌控感
from JuJu Talks · host Yamei Huang
頻道: JUJU TALKS 書名：書名：重啟你的情緒開關：高壓人生不爆炸指南，5分鐘減輕身心壓力，找回生活掌控感 Stress Resets: How to Soothe Your Body and Mind in Minutes 作者：珍妮佛．L．塔茲 原文作者： Jennifer L. Taitz 請JuJu Talk 喝咖啡 斗內 (台幣,有留言板): https://pay.soundon.fm/podcasts/d848f0eb-b2fc-44ce-bdf9-696fdec4531c Buy me a coffee: https://buymeacoffee.com/yameihuang 感謝您對我頻道的支持！您的贊助不僅讓我獲得正向回饋，還讓我有機會繼續創作，帶來更多正能量。感恩有您一路相伴！ 連結整理: https://linktr.ee/yameihuang RSS: https://feed.firstory.me/rss/user/cl7mp5fah045e01wmesmi5zbk Contact: [email protected] 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7mp5fah045e01wmesmi5zbk/comments Powered by Firstory Hosting
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【JUJU TALKS】重啟你的情緒開關：高壓人生不爆炸指南，5分鐘減輕身心壓力，找回生活掌控感
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