Julekalender pt.1 | Søvn | Alder og Træning | Bicep Curls

from Boxlife Community Podcast · host Boxlife Roskilde

I denne første episode snakker Rune, Tomas og jeg om hvorfor søvn er vigtig, hvordan alder påvirker ens træning og spiser en masse juleslik. De næste 3 søndage får du 1 episode i direkte forlængelse af den her, hvor vi fortsætter snakken og slik-spisningen.

Episode metadata supplied by the publisher feed · Published Nov 30, 2022

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Julekalender pt.1 | Søvn | Alder og Træning | Bicep Curls

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