EPISODE · Jan 14, 2026 · 1H 3M
Julia Gets Wise with Diana Nyad
from Wiser Than Me with Julia Louis-Dreyfus · host Lemonada Media
This week, Julia talks with 76-year-old legendary endurance swimmer Diana Nyad about obsession, the body, and attempting extraordinary feats later in life. Diana reflects on the evolution of her extreme swims, the chosen family that sustains her, and why loyalty and friendship are core to her survival. Plus, Julia and her 91-year-old mom Judy discuss their most surprising – but familiar – wrinkles. Follow Wiser Than Me on Instagram and TikTok @wiserthanme and on Facebook at facebook.com/wiserthanmepodcast. Find us on Substack at wiserthanme.substack.com. Keep up with Diana @diananyad on Instagram. Pre-order the latest book from Julia’s mom Judy Bowles here: https://finishinglinepress.com/product/they-spoke-of-the-river-by-judith-bowles/ Find out more about other shows on our network at @lemonadamedia on all social platforms. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today by hitting 'Subscribe' on Apple Podcasts or lemonadapremium.com for any other app. For exclusive discount codes and more information about our sponsors, visit https://lemonadamedia.com/sponsors/. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com. See omnystudio.com/listener for privacy information.
What this episode covers
This week, Julia talks with 76-year-old legendary endurance swimmer Diana Nyad about obsession, the body, and attempting extraordinary feats later in life. Diana reflects on the evolution of her extreme swims, the chosen family that sustains her, and why loyalty and friendship are core to her survival. Plus, Julia and her 91-year-old mom Judy discuss their most surprising – but familiar – wrinkles. Follow Wiser Than Me on Instagram and TikTok @wiserthanme and on Facebook at facebook.com/wiserthanmepodcast. Find us on Substack at wiserthanme.substack.com. Keep up with Diana @diananyad on Instagram. Pre-order the latest book from Julia’s mom Judy Bowles here: https://finishinglinepress.com/product/they-spoke-of-the-river-by-judith-bowles/ Find out more about other shows on our network at @lemonadamedia on all social platforms. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today by hitting 'Subscribe' on Apple Podcasts or lemonadapremium.com for any other app. For exclusive discount codes and more information about our sponsors, visit https://lemonadamedia.com/sponsors/. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com. See omnystudio.com/listener for privacy information.
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Julia Gets Wise with Diana Nyad
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