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Julia Wallond: Allowing the Heart-Mind to Settle episode artwork

EPISODE · Dec 30, 2025 · 47 MIN

Julia Wallond: Allowing the Heart-Mind to Settle

from Gaia House: dharma talks and meditation instruction · host Julia Wallond

(Gaia House) Instructions & guided practice for settling and calming on the first day of retreat.

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(Gaia House) Instructions & guided practice for settling and calming on the first day of retreat.

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Julia Wallond: Allowing the Heart-Mind to Settle

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Frequently Asked Questions

How long is this episode of Gaia House: dharma talks and meditation instruction?

This episode is 47 minutes long.

When was this Gaia House: dharma talks and meditation instruction episode published?

This episode was published on December 30, 2025.

What is this episode about?

(Gaia House) Instructions & guided practice for settling and calming on the first day of retreat.

Can I download this Gaia House: dharma talks and meditation instruction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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