Julianna's ADHD Adventures: From Marathons to Harry Potter Magic

Send us Fan Mail Join us on our latest episode as we dive into the remarkable mind of Julianna Coughlin, a marathon runner, registered dietitian, and neurodiversity advocate! 🌟Discover the incredible journey of a woman who has turned her ADHD and dyslexia into superpowers, leveraging technology and creative systems to balance her multifaceted life. From Tokyo marathons to Harry Potter-themed travels, Julianna’s experiences are both inspiring and educational.In this episode, Julianna shares:- Her methods for managing ADHD and anxiety- The unique cultural nuances of Tokyo, including their advanced toilets!- Insights into her work with individuals with developmental disabilities- The importance of being vocal about neurodiversity in the workplace- Her upcoming projects and love for the Grishaverse booksDon't miss out on Julianna's motivational message and her top tips for leading a balanced and fulfilling life despite the challenges.Follow Julianna's journey on Instagram @jelly_runs and get a sneak peek into her creative tattoos and marathon adventures!Check out the podcast she is a co-host on, Into the Fold. at https://pod.link/1569736679#MentalHealthWarrior #NeurospicyMama #AdvancingWithAmy #Podcast #ADHD #Dyslexia #Neurodiversity #TokyoMarathon #HarryPotterAnd be sure to check out my affiliate link for some Here and Happy, Modern Mindfullness Meditations at https://sagegrayson.mykajabi.com/a/2147801938/MgcaNLDD  Support the showJoin a community of great women talking about living with mental health and/or neurodivergent struggles and supporting each other through life.  Currently free for a limited time here. Get a free WHO AM I Journal to learn more about yourself: https://advancingwithamy.comSign up for Amy's newsletter: https://advancingwithamy.kit.com/newsletterSupport the show here: https://www.buzzsprout.com/2434582/supporters/newWE NEED YOU! Want to be a guest on Mental Health Warrior & Neurodivergent Advocate? Send Amy Taylor a message on PodMatch, here: https://www.joinpodmatch.com/advancingwithamy