Julie Barr: 1 is too many

Comedian Julie Barr has been alcohol and drug free for the last 30 years. We discuss:EMDRhow to say KNOW to drugshow to distract yourself instead of destroying yourselfwhy looking at your feet is importantidentify don't comparethe importance of being willingSuicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/