EPISODE · Jul 18, 2021 · 1H 8M
Julie Hyde on the 8 types of busy and how to break free (#25)
from Candour Communication Podcast · host Julie Hyde, Divan Gradwell, Mark Tannen
2:27 - Using "busy" to describe how you are doing.4:28 - are we really more busy now?7:18 - is obsession with busy cross-cultural?8:27 - impact of COVID on being busy.11:40 - addicted to busy.14:01 - sleep is usually sacrificed when we feel busy.15:58 - what are we busy doing?17:48 - shifting our mindset from efficient to effective.22:06 - I don't have time for this!24:49 - being on the other end of busy.30:06 - saying "no" to focus on your priorities.33:19 - improving communication about urgency of tasks.36:37 - people pleasing is one of 8 types of busy.39:45 - how to get better at saying "no".43:29 - your loved ones pay the price of your people pleasing.46:16 - how to avoid micro managing people.49:26 - delegating vs protecting team from overload.55:09 - transition from technical expert to managing people.59:01 - focus on strengths or weaknesses?1:01:10 - story of "busy Gary".1:04:35 - fear of judgement is what keeps us busy.1:06:59 - connect with Julie.You can find more detailed show notes with links to references at: https://candourpodcast.com/julie-hyde/
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What this episode covers
We talk to Julie Hyde about the 8 types of busy, their root causes, their impacts and how they can influence how we lead. We discuss how to break free from being busy with a particular focus on people pleasing and micro-managing.
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Julie Hyde on the 8 types of busy and how to break free (#25)
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