Julie Stapleton - from Dallas Cowboys Cheerleader to First Lady of Newport Beach episode artwork

EPISODE · May 19, 2026 · 43 MIN

Julie Stapleton - from Dallas Cowboys Cheerleader to First Lady of Newport Beach

from Know Your Body · host CoreViva

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with former first lady of Newport Beach Julie Stapleton for a candid conversation about performance, reinvention, women’s health, and life in the public eye.Julie shares her journey from growing up in the Bay Area to becoming a Dallas Cowboys Cheerleader, including the intense audition process, the physical demands of performing at the highest level, injuries, body image pressures, and what life behind the scenes was really like before social media transformed the industry.Together, they dive into:-The reality of life as a Dallas Cowboys Cheerleader-Injury, aging, and the long-term impact performance can have on the body-How social media changed identity, branding, and opportunity for women in entertainment and sports-Julie’s transition into medical device sales, Pilates, and her passion for anatomy and movement-Life in Newport Beach and navigating the public spotlight alongside husband Joe Stapleton-Why understanding your body becomes more important with age-Julie also shares why she was drawn to the CoreViva whole-body MRI experience and her longstanding fascination with health, anatomy, and proactive wellness.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with former first lady of Newport Beach Julie Stapleton for a candid conversation about performance, reinvention, women’s health, and life in the public eye. Julie shares her journey from growing up in the Bay Area to becoming a Dallas Cowboys Cheerleader, including the intense audition process, the physical demands of performing at the highest level, injuries, body image pres...

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Julie Stapleton - from Dallas Cowboys Cheerleader to First Lady of Newport Beach

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