Julie Sursok -- "I'm Now Called A Senior--WTF?" episode artwork

EPISODE · Jan 30, 2021 · 43 MIN

Julie Sursok -- "I'm Now Called A Senior--WTF?"

from Zestful Aging

Julie Sursok is author of the best-selling book "I'm Now called a Senior-- WTF?". She emigrated from South Africa to Australia after losing everything in a series of traumatic events. She rebuilt her business and her life, and now with laughter, humility and life experience she is passionately inspiring seniors to stand tall and feel relevant again. Find her book at on Amazon at https://www.amazon.com/Julie-Sursok/e/B087CFRNS7 Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com

Episode metadata supplied by the publisher feed · Published Jan 30, 2021

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Julie Sursok -- "I'm Now Called A Senior--WTF?"

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