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Julien Pousson - L’optimisation de la performance en triathlon episode artwork

EPISODE · Dec 20, 2024 · 1H 10M

Julien Pousson - L’optimisation de la performance en triathlon

from Cyclisme Performance Académie · host Cyclisme performance

Dans cet épisode Mathieu reçoit Julien Pousson, entraineur du Cercle Performance. Ce groupe compte 11 triathlètes de haut niveau dont Dorian Coninx, champion du monde courte distance en 2023. Ils abordent ensemble : - L’entrainement en groupe pour progresser - Planification et adaptation des entrainements - Préparation physique et musculation - La relation entraineur-entrainé - L’équilibre de vie pro / vie perso - Préparation mental et gestion des événements - La préparation et les enseignements de la preparation pour les JO de Paris - Entrainement en altitude - Testing - Gestion de l’affûtage - L’optimisation du matériel Le compte Instagram de Julien ici Le compte Instagram du cercle performance ici Les formations Cyclisme Performance ⁠ici⁠ Faite parti du club privé Cyclisme Performance Académie ⁠ici⁠

What this episode covers

Dans cet épisode Mathieu reçoit Julien Pousson, entraineur du Cercle Performance. Ce groupe compte 11 triathlètes de haut niveau dont Dorian Coninx, champion du monde courte distance en 2023. Ils abordent ensemble : - L’entrainement en groupe pour progresser - Planification et adaptation des entrainements - Préparation physique et musculation - La relation entraineur-entrainé - L’équilibre de vie pro / vie perso - Préparation mental et gestion des événements - La préparation et les enseignements de la preparation pour les JO de Paris - Entrainement en altitude - Testing - Gestion de l’affûtage - L’optimisation du matériel Le compte Instagram de Julien ici Le compte Instagram du cercle performance ici Les formations Cyclisme Performance ⁠ici⁠ Faite parti du club privé Cyclisme Performance Académie ⁠ici⁠

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Julien Pousson - L’optimisation de la performance en triathlon

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Frequently Asked Questions

How long is this episode of Cyclisme Performance Académie?

This episode is 1 hour and 10 minutes long.

When was this Cyclisme Performance Académie episode published?

This episode was published on December 20, 2024.

What is this episode about?

Dans cet épisode Mathieu reçoit Julien Pousson, entraineur du Cercle Performance. Ce groupe compte 11 triathlètes de haut niveau dont Dorian Coninx, champion du monde courte distance en 2023. Ils abordent ensemble : - L’entrainement en groupe pour...

Can I download this Cyclisme Performance Académie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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