Julie's Time to Talk: When Faith Hurts—Understanding Religious Trauma, and Reclaiming Your Power

Send us Fan MailIn this powerful episode of Her Time To Talk, Meagan Clark sits down with licensed professional counselor Julie, who practices in Missouri and Colorado, to explore the complexities of trauma healing. Julie shares her insights on trauma treatment and the various therapeutic modalities available to support healing.The conversation delves into the nuanced experiences of religious trauma, particularly within evangelical settings, and how deeply intertwined politics and religion can create lasting emotional harm. Julie courageously reflects on her personal journey of leaving evangelicalism and how it informed her passion for helping others navigate their own healing.Listeners will gain valuable knowledge on:The most effective trauma treatment modalities, including EMDR and Somatic ExperiencingHow trauma is stored in the body and why traditional talk therapy may not be enoughRecognizing the signs of trauma in clients who may feel “all talked out” from previous therapyReligious trauma as a form of intimate psychological harmThe challenges of navigating family relationships and differing political beliefsHow empathy can foster connection, even in the face of ideological dividesJulie also emphasizes the importance of building trust and safety with a therapist before beginning trauma work. Her compassionate approach encourages listeners to explore therapy in a way that honors their agency and healing journey.If you or someone you know is struggling with trauma, religious trauma, or navigating difficult family dynamics, this episode provides valuable guidance and hope.Resources Mentioned in This Episode:Jesus and John Wayne by Kristen CoEB Dume: Buy hereThe MEND Project (for recognizing and healing from emotional abuse): Learn morePower and Control Wheel (for understanding abusive dynamics): View hereNPR Episode on Conspiracy Theories and Family Relationships: Listen hereBITE Model of Cult Mind Control (to recognize manipulative religious or political influence): Download hereStay Connected:Website: www.hertimetherapy.comPatreon: SuSupport the showStay Connected + Support the ShowFollow us @HerTimeToTalk and @HerTimeTherapyVisit our website to connect with a therapist, subscribe to our newsletter, or learn more about feminist mental health counseling If this episode moved you, empowered you, or taught you something new—be sure to subscribe, leave a review, and share with someone who needs to hear it.This is your time. Your story matters. Your voice is powerful. And your mental health is worth prioritizing.