Julio Angel Rivera, Writer

Writer, mental health advocate, and self- defense coach, Julio Rivera, discusses his latest book, Internal Jiu Jitsu: How to Conquer Inner and Outer Resistance by Giving Way, which was published in May (mental health awareness month) by White Deer Publishing. He is a graduate of NYU’s journalism program. We are delighted to have Julio as our guest today, and we hope he doesn't think the La Brothers are hopeless as students.To contact Julio: https://internaljiujitsu.com@internaljiujitsu (Instagram)julioangelrivera1.medium.com