EPISODE · May 28, 2023 · 39 MIN
Julio Bardavio Atienza
from The Masters of Running Podcast.
Julio recently got 2nd in the World Masters Indoor Championships in Poland having previously been European Masters Champion at the 1500. We have a great discussion about the championship, his training; the buzz word of protein these days and his work writing articles on such important topics as menopause. I hope you enjoy this episode.If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Julio recently got 2nd in the World Masters Indoor Championships in Poland having previously been European Masters Champion at the 1500. We have a great discussion about the championship, his training; the buzz word of protein these days and his work writing articles on such important topics as menopause. I hope you enjoy this episode.If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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Julio Bardavio Atienza
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