EPISODE · Jul 12, 2026 · 2 MIN

July 12

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

Mickey Bell addresses the feeling of overwhelm and offers a reset for handling daily challenges. He emphasizes the importance of taking one step at a time and finding support in a community of like-minded individuals.TakeawaysOverwhelm is not a sign of weakness, but a sign of carrying too much for too long.You're not behind, you're still becoming. Today, one step is enough.Chapters00:00 Overcoming Overwhelm

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