EPISODE · Jul 16, 2026 · 2 MIN
July 16
from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell
The conversation addresses the feeling of overwhelm and the need for a daily reset, emphasizing the importance of community support and encouragement.TakeawaysFeeling overwhelmed is a sign of carrying too much for too long.Give yourself permission to move forward one step at a time.Chapters00:00 Overcoming Overwhelm
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