July: OCD Q&A

A few questions we answered in this session:What exactly are compulsions?I have intrusive thoughts about my partner and my relationship — how do I know if they’re the “right” fit for me?Is it still considered a compulsion if I’m seeking reassurance internally, like trying to convince myself that I’m a good person?I struggle with severe OCD along with symptoms of borderline personality disorder and avoidant personality disorder — how to I approach treatment, which one is tackled first?