July went by in the blink of an eye!! Plus oil pulling and how awesome it is for your health

Maybe you’ve heard of an Ayurvedic oil pulling treatment, but you’re not sure what it means or how oil pulling works. Or maybe you’re wondering whether there is any actual benefit to putting oil in your mouth. If so, you've come to the right place to learn about oil pulling and the scientific studies that back much of its effectiveness. This episode covers it all! If you want to download your free guide to banish bloating, click here. If you would like to apply for the Healthy Hormone Mastery Program click here. Or to learn more about the program, head on over to my website here. You can find some good sources of coconut oil here.