Jumping At Shadows

from This Quantum Life · host Mystic Broadcast

Fear as well as courage are contagious. A mindful pause for a few moments that disengages the imagination is all it takes to derail an amygdala event. Cortisol levels normalize, and curiosity is engaged as courage returns.

Episode metadata supplied by the publisher feed · Published Dec 7, 2021

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Jumping At Shadows

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This episode is 6 minutes long.

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This episode was published on December 7, 2021.

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