June 8 The Decade of Transformation - Ages 36 to 45 HR1 -...

What this episode covers

Are you ready to embark on a transformative journey? Let’s discuss the decade of your life thatsets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (ormaybe shout!) for attention. We'll explore how to harness the power of nutrition, movement, andholistic practices to not just survive, but thrive! From tackling stress to embracing wellness, thisdecade is all about making choices that lead to a vibrant, energetic life.Special Guest: Denley Fowlke of Sun Warrior Nutrition, speaks on the power of plant-basednutrition.

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How long is this episode of Dr. Bob Martin Show?

This episode is 40 minutes long.

When was this Dr. Bob Martin Show episode published?

This episode was published on June 9, 2025.

What is this episode about?

Are you ready to embark on a transformative journey? Let’s discuss the decade of your life thatsets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (ormaybe shout!) for attention. We'll explore how to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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