June Is For Mental Health, Too

Each year, we carve out time to have a honest and vulnerable conversation centered around our mental health. In this episode, we discuss what the past year has brought us emotionally, mentally, and spiritually. We navigate how our mental health has shifted, various lessons we’ve learned, and things that we’re still working through. Mental health is full of ebbs and flows; we’re just here trying to process it. Whether you’re in a season of healing, growth, or simply just trying to stay afloat, we hope that this conversation is a reminder that in our own personal and special way, we’re in this together—you’re not alone.