June Is Nutrition Month!

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Are you ready to shift or clean-up your eating habits? Are you ready to be surprised by how it can change your mental health? Today, we're getting clearer on this moment. I ask you to be present with how you're feeling body/mind/spirit when you wake in the morning. This is one of the modules from BreatheOnline, the course for mindfully managing your anxiety, depression, trauma and PTSD. Enjoy!

Episode metadata supplied by the publisher feed · Published Jun 9, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

June Is Nutrition Month!

0:00 29:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Yogi Kitchen Off The Mat?

This episode is 29 minutes long.

When was this A Yogi Kitchen Off The Mat episode published?

This episode was published on June 9, 2021.

Can I download this A Yogi Kitchen Off The Mat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!