EPISODE · Jul 31, 2023 · 28 MIN

Junk Debunked

from The Self~Care Bare Club · host Cari Schmidt

Take a windy trip down memory lane with me as I process how I went from bingeing on junk food to craving healthy eats. Whatever your eating habits, there is always room for improvement. Learn to stop controlling what you eat, & how to start enjoying your food [pizza & ice cream included].

Episode metadata supplied by the publisher feed · Published Jul 31, 2023

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Junk Debunked

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