Junk Food Cravings and How To Fight Them | Episode 63

The US FDA has proposed revoking the regulation authorizing the nationwide use of Brominated Vegetable Oil, or BVO. It has been deemed addictive and unsafe for foods and drinks. But most of us have been consuming BVO and other addictive ingredients in our junk food.  It can be a real fight to just put down the snacks. On this episode of Mind, Body and Business, Maria gives tips on how you know you are addicted to snacks and how to fight them.    Follow Maria on Instagram @mariamore & @mbbpodSee omnystudio.com/listener for privacy information.