Jupe gets his blue belt!

from Make Fit Happen · host Amanda Kim & Jupe Bornmann

In this episode of the make fit happen podcast Jupe discusses his recent promotion in Muay Thai to a blue belt. We discuss what his plan of attack was in gaining weight and getting up to 205lbs; the heaviest he’s ever been! We go over his nutrition and training program to prepare for his test, as well as what his plan is for the future in Maui Thai and how he plans to adapt his program to his goals.

Episode metadata supplied by the publisher feed · Published Apr 26, 2021

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Jupe gets his blue belt!

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This episode is 50 minutes long.

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This episode was published on April 26, 2021.

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