Just a couple of Ms. Rachel stans, the OCD cycle, triggers, and how to get help, and The Lonely Musician in Paris

On this episode of Drinking Tea with Monsters, the podcast about OCD and other, less scary, monsters, we are joined by special guest April Grant, Resident Counselor at Authentic Connections Counseling and Founder of True North Therapy PLLC, specializing in ADHD and OCD.April joins us as we talk about what we’re totally obsessed with this week, the one and only Ms. Rachel, beloved children’s entertainer, advocate, and all-around beacon of positivity.Then April walks us through the ins and outs of the OCD cycle, helps us unpack triggers, and shares thoughtful strategies for responding in both the short and long term.Finally, Leela whisks us away to Paris, summer of 1925, for a haunting tale: The Lonely Musician.So grab your favorite mug, settle in, and get ready to get curious, a little spooky, and maybe even a touch terrified, all in good company.I'm, like, totally obsessed with...Ms. RachelYou can find Ms. Rachel for grown up videos on socials:TikTok @msrachelforlittlesFacebook https://www.facebook.com/msrachelforlittlesInstagram @msrachelforlittlesYouTube OCDApril GrantAuthentic Connections Counseling (Ashburn, VA) - check out their monthly free webinarsSearch for a therapist at Psychology TodayDTWMThe Lonely MusicianContact UsIG: @drinkingteawithmonsters EMAIL: [email protected] Resources IOCDFPsychology TodayLooking for another cozy listen?🎧 Check out Leela's other podcast, No Dating Till You're Married, an audiobook podcast. Gilmore Girls meets Crazy Rich Asians.Contact Us📱 IG: @drinkingteawithmonsters 📧 EMAIL: [email protected] Hosted on Acast. See acast.com/privacy for more information.