Just Add Joy with Tamika Lewis

Content Warning: This episode discusses sensitive topics, including suicide and loss. If you or someone you know is struggling with suicidal thoughts, please reach out to a crisis hotline or mental health professional.In this episode, host Rachel Keener sits down with Tamika Lewis, the inspiring founder of Women of Color Wellness Therapy and the WOC House. Tamika shares the story behind creating this unique wellness center, a nature-based haven for women of color seeking holistic healing practices.Discover the transformative power of community, connection, and prioritizing joy and abundance as Tamika discusses the philosophy behind the WOC House. Hear Tamika share her personal story of turning grief into action, as she became a mental health advocate after losing her college friends to suicide.Throughout the conversation, Rachel and Tamika delve into the transformative power of vulnerability, authenticity, and reclaiming one's sense of self. This episode is a must-listen for anyone seeking inspiration, healing, and a deeper understanding of the importance of community and self-care.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Tamika on Instagram: https://www.instagram.com/woctherapyFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show