Just be braver! - featuring Thandi

Showing up and being truly present for ourselves requires us to be brave at times. Some of our most courageous moments in life have the power to push us into stages of growth and fulfilment. So what are the things which might be stopping you from taking those steps that are in need of your action? This episode we caught up with female philanthropist and fashion designer Thandi for a discussion about being braver with yourself and what is waiting to greet you once you take steps towards creating space for your mind to breath, experience balance and rest! You can connect with Thandi on social media @tandi.fashion or visit her website www.tandi-fashion.com Please be aware that some of the topics discussed are of a sensitive nature to anyone that may/have been affected by Mental Health. If anyone listening particularly that might be experiencing challenges with your Mental Health and would like to speak to someone. Please contact the Samaritans 24 hour helpline on 116 123 or you can access the Uk’s free messaging service SHOUT by texting 85258. For anyone, anytime, anywhere. If you are struggling to cope and you need immediate help!