EPISODE · Aug 23, 2021 · 50 MIN

Just Be. Episode #070

Today we talk about the value of being. Being is allowing oneself to experience the present moment. I'm going to share with you a powerful tool to refrain one's perspective, the difference between doing versus being. Doing, the default mode. Being, the freedom mode... let's dive in. Book reference "The Four Agreements." Don Miguel Ruiz https://linktr.ee/Sonyajanisse Www.freshapproachfitness.ca #freedom #asksonya #mindset #change #being #doing #recharge #relaxing #creativity #breaks

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Just Be. Episode #070

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