Just Be: Zen and the Art of Creativity - Keep the Flow

What this episode covers

This week I interview pianist, composer, teacher and Zen Buddhist priest, Ástvaldur Zenki Traustason. We talk about his approach to the internal critic, how Zen influences the way he plays and the role of humor in Zen Buddhism.Ástvaldur's links:https://www.zen.is/https://www.zenki.is/His grandparents on Spotify:https://songwhip.com/leikbraedurIf you'd like to join the growing family of Patrons, right this way:Join my PatreonBooks recommended by Ástvaldur:Zen Mind, Beginner's Mind by Shunryu SuzukiMusic mentioned:Sacred Hymns by Keith JarrettTry Audible:https://amzn.to/3ulKRBuTry Blinkist with my link:http://blinkist.o6eiov.net/ZdvkYRListen to my music on Bandcamp:https://scottmclemore.bandcamp.comSubscribe to my newsletter The Interval:https://subscribe.scottmclemore.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Keep the Flow?

This episode is 48 minutes long.

When was this Keep the Flow episode published?

This episode was published on April 18, 2024.

What is this episode about?

This week I interview pianist, composer, teacher and Zen Buddhist priest, Ástvaldur Zenki Traustason. We talk about his approach to the internal critic, how Zen influences the way he plays and the role of humor in Zen Buddhism.Ástvaldur's...

Can I download this Keep the Flow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.