Just Because It Works, Doesn't Mean It Is Healthy

We don't have a weight loss problem, we have a weight maintenance problem and even more than that, we have a health maintenance problem. You see, fad diets are forever going to live on because you keep doing them. Most people people want the fast results without the work. This episode goes into the real issue behind the systems, programs, and whatever else that work, but are not healthy and encourages you to do better. Did you know Danielle has hired out the editing of this podcast? This allows her to create more episodes for you! To help keep this rate of episodes coming and even more in the future, please consider supporting the show: https://www.buymeacoffee.com/cimc or on Venmo @CryingInMyCheesecakeJoin The Wilderness of Wellness to begin working through your health and wellness needs. The Wilderness of Wellness is a private social platform owned by Danielle Hofer and provides you the opportunity of weekly sessions with a nutrition practitioner, twice monthly mental health group therapy sessions, and courses Danielle has created to help walk you step by step to your health and wellness goals. Sign up here: https://cryinginmycheesecake.mn.co/share/peOM646rRhuUJdE9?utm_source=manual