Just Because It’s Common Doesn’t Mean It’s Normal: The Pelvic Floor Episode Every Woman Needs

So many women quietly live with discomfort, leaking, or pain...believing it’s just part of motherhood. In this heartfelt episode, women’s health physiotherapist and lactation consultant Tami Newman joins us to remind mothers that their bodies deserve care, attention, and support.We explore what’s normal and what’s not after birth, when to see a pelvic floor therapist, and how simple practices like perineal and scar massage can make a profound difference. If you’ve ever wondered whether what you’re feeling is “just how it is,” this episode offers clarity, compassion, and hope.