Just because you CAN doesn't mean you SHOULD
from Built to be You Hosted by Michaela Robertson
Send us Fan Mail When you should all over yourself-- you create conflict WITHIN. Your internal environment craves boundary setting & value driven action that respects you & your energy. While your external environment is running on overdrive because you are putting unneeded pressure on yourself. “Shoulding” all over yourself leads to feeling guilty and overwhelmed which breeds inaction and stagnancy, so the more you feel like you “should” do something, the less likely you’ll actually do it. So just because you CAN, doesn’t mean you should. Get clear on what your values & boundaries are and how to become more energetically aligned with the things you do. Maybe what you need instead is to give yourself permission to slow down, permission to rest, permission to show up less in some areas so you can show up MORE for yourself. Support the show CONNECT WITH ME: IG: @michaela_robertson_ Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
Embed this episode
What this episode covers
Send us Fan Mail When you should all over yourself-- you create conflict WITHIN. Your internal environment craves boundary setting & value driven action that respects you & your energy. While your external environment is running on overdrive because you are putting unneeded pressure on yourself. “Shoulding” all over yourself leads to feeling guilty and overwhelmed which breeds inaction and stagnancy, so the more you feel like you “should” do something, the less likely you’ll actually ...
No transcript yet.