Just being this leaf

from Energeia · host Adar

This is a Yoga Nidre meditation to assist with deep relaxation, sleep, and accessing the unconscious mind. Anyone can enjoy Yoga Nidre; no experience or skill is necessary. This meditation was recorded by Debbie on March 19th 2021 during a virtual meditation class. You can find information on virtual classes and other offerings from ENERGEIA on Debbie's website healheartworld.com. Supporting on Patreon makes this work possible.

Episode metadata supplied by the publisher feed · Published Mar 25, 2021

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Just being this leaf

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