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EPISODE · Aug 29, 2022 · 15 MIN

Just Breathe

from Feng Shui Your Day · host Amy Stein, Amy Ann Stein, Kathryn Wilking

Where do you GO when your body is in PAIN?? Stayed tuned for some great advice from, Amy Stein! - Amy is a Herbalist, Energy Medicine Educator and Trauma-Informed Breathwork Facilitator Her mission is to educate and empower others who are suffering with physical, mental or emotional health issues. by learning to reconnect with the innate intelligence of our bodies. By working with Mother Nature rather than against it, we can be our own best healers. When we can quiet the internal and external noise we can hear the body's messages for healing. Reminding ourselves that we get to choose what is best for us. Amy’s approach is a mind-body-spirit one which uses the “power of the plants”, (thus the Herbs she uses) as well as energy medicine techniques and breathwork. This all works together to assist in reconnecting you back to a healthy body. EPISODE HOST: Kathryn Wilking; Author, Decorator, Feng Shui Coach, Podcast Host Company: Kathryn Wilking Feng Shui Designs Website:https://www.kathrynwilking.com Linked IN: Kathryn Wilking Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/ FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.fengshuiyourday.ca Email Kathryn: [email protected] PODCAST- Feng Shui Your Day: https://feng-shui-your-day.simplecast.com ~ GUEST HOST: Amy Stein Full Company Name: Mind Body Spirit Breath Your WEBSITE: https://amyann1018.wixsite.com/mind-body-spirit-bre FREE : Easy Steps to get back in touch with your body: Book Through: https://amyann1018.wixsite.com/mind-body-spirit-bre Social media presence: Amy the Amateur Herbalist on FB and YouTube https://www.facebook.com/groups/381761643253110 https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A Your Specific Expertise and Title: Herbalist, Energy Medicine Educator and Trauma-Informed Breathwork Facilitator BOOK Reference: Highly Sensitive People by Elaine Aron Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking Website : https://www.kathrynwilking.com Email: [email protected] Linked In: Kathryn Wilking YOU TUBE: @KathrynWilking Podcast: Feng Shui Your Day BOOKS: The Feng Shui Advantage by Kathryn Wilking Practical Feng Shui for the Office by Kathryn Wilking FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’ www.kathrynwilking.com/10ways TAKE THE PEP QUIZ: (Personal Element Profile) https://www.kathrynwilking.com/resources/pepquiz/ Let’s Get Your Space Working for you!

Episode metadata supplied by the publisher feed · Published Aug 29, 2022

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Where do you GO when your body is in PAIN?? Stayed tuned for some great advice from, Amy Stein! - Amy is a Herbalist, Energy Medicine Educator and Trauma-Informed Breathwork Facilitator Her mission is to educate and empower others who are suffering with physical, mental or emotional health issues. by learning to reconnect with the innate intelligence of our bodies. By working with Mother Nature rather than against it, we can be our own best healers. When we can quiet the internal and external noise we can hear the body's messages for healing. Reminding ourselves that we get to choose what is best for us. Amy’s approach is a mind-body-spirit one which uses the “power of the plants”, (thus the Herbs she uses) as well as energy medicine techniques and breathwork. This all works together to assist in reconnecting you back to a healthy body.

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Just Breathe

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This episode was published on August 29, 2022.

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