Just Breathe

from The Healing Haul · host Holly Haag

I discuss in a simpler detail the information shared in the now playing Symposium I was a part of at SyptomfreeMS.com  Breathe is much more complicated than just sucking in air.  I briefly talk about how it works and why it is important.  I also reveal so major health benefits from just breathing the correct way through the nose.  This is a wrap of my first podcast season.  I have enjoyed being your host and educator this past year.  I am looking forward to what I have instore for you all in 2023.  Always wishing you peace, light, and love!

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

What this episode covers

I discuss in a simpler detail the information shared in the now playing Symposium I was a part of at SyptomfreeMS.com Breathe is much more complicated than just sucking in air. I briefly talk about how it works and why it is important. I also reveal so major health benefits from just breathing the correct way through the nose. This is a wrap of my first podcast season. I have enjoyed being your host and educator this past year. I am looking forward to what I have instore for you all in 2023. Always wishing you peace, light, and love!

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Just Breathe

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