Just Breathe: pranayama practice
from Classic Flow Hosted by Australian Broadcasting Corporation
Learn the art of Nadi Shodhana Pranaya, or "alternate nostril breathing" as Lara Zilibowitz guides you in this simple and effective breath control technique. Like the music? Check out the full listing at abc.net.au/classicflowHear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/liveFollow Classic Flow on Instagram @classicflow_yoga
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How long is this episode of Classic Flow?
This episode is 15 minutes long.
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This episode was published on October 10, 2017.
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